Find out more about how Dr Swaffer can help you

Dr Tracey Swaffer has trained in, and is able to offer, therapeutic work using the following psychological interventions & frameworks:

  • Cognitive Behavioural Therapy (CBT)
  • Eye Movement Desensitisation Reprocessing (EMDR)
  • Mindfulness
  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Analytic Therapy (CAT)
  • Compassion Focused Therapy (CFT)


“Tracey is very professional. She helped me understand my childhood trauma and how it affects me today. She has given me really effective coping mechanisms which have made a really positive impact on my life. Thank you Tracey”